Women & Girls Health
Contraceptive Decision Guide
Five quick questions, one at a time, then talk it through with a provider.
Step 1 of 5
Would you prefer something you don't have to think about daily?
Are you open to a long-acting method (implant or IUD)?
Do you plan to wait a while before any future pregnancy?
Do you also want protection against STIs and HIV?
How important is privacy (nothing visible, nothing at home)?
Your answers lean toward short-acting or daily options, like the pill, injectable, or condoms, and you may value flexibility. Bring these preferences to a provider, who can match them to your health and explain every option.
You're weighing a mix of convenience, privacy and future plans. Several methods could fit, from injectables to long-acting implants or IUDs. A provider can compare the trade-offs with you so the choice feels right.
A long-acting, low-maintenance method such as an implant or IUD may suit your preferences well. If STI protection also matters, pairing with condoms is wise. This is a starting point, discuss it with a provider to confirm what's safe and best for you.
Educational only, this guide reflects your preferences and does not prescribe a method. Choose with a qualified provider.
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